Health, Happiness & Training 4 Mind Body Spirit Planet

Spring Registration

Spring Registration

Posted on November 16, 2015 by 4p4h • 0 Comments

SPRING SESSION at the YURT

April 9 – June 1, 2018

CLASSES

Pilates Circuit Training

Ceremonial Yoga

Core & Restore 55+

Meditation In Motion: Qigong

Dance Workshop

Mystery School Workshop

APPOINTMENTS

Precision Pilates & Bodywork

Masterful Private/Semi-Private Lessons & Treatments for Power, Pain Management, Sports, Rehabilitation and Recreation

Dance, Performance & Sports Coaching

Professional, Individualized Coaching for the Performer and Athlete. Your Dream has Value… Let’s make it happen!

Sacred LifeStyle Coaching

Individual/Couple/Family for Personal Growth, Powerful Intimacy and Collective Harmony

Guided Meditation & Qi Restoration Treatment

Individual/Group Evolution, Liberation, Ascension

Essential Oil Consultation & Treatment Therapy

Individual Sessions for Healing, Restoration and Recreation

To schedule an appointment or register for class:

Call: 608-279-5225

Email: FourPIllars@tds.net

Online: MindBody

2018 VITALITY PACKAGE: New Client Special: $275 INCLUDES: Your Initial Consultation, a LifeStyle Coaching Session and 3 Precision Pilates & Bodywork Appointments Treat yourself, a friend, colleague or family member. Health & Happiness in 2018!

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Testimonials

I have thought about you on several occasions as I thought you were the best instructor and you taught me a lot, not just pilates

Erika H
I wanted to let you know that I’m performing on Monday night for Chancellor Wiley’s “An Evening of Celebration” on Monday at the Overture Center. I would love to see you there. On another note – I just wanted to send you an e-mail letting you know how much I reﬂect on your class that I took freshman year. I remember my end of the semester project was a collage that I did of Africa… I don’t remember if I told you, but I went to Africa this summer to study dance and drumming. I know that my passion was initially sparked in your class, which is why I’m excited even to just tell you that I have a solo part in C. Walker’s piece! The ﬁrst day of your class you had us get up individually and dance/speak to reﬂect how we were either emotionally, physically, mentally, or spiritually feeling. I was scared to death to do that on the ﬁrst day of class. When I journal now I often use those as guiding points for my reﬂections. I feel like if today I was given the assignment, I no longer would be scared in my own body. Even just working with all the bodily awareness that we did in your class…I STILL remember and do the warmup you taught us in your
class. I’m in Somatics this semester and am remembering so many breath elements that we worked with. I’m so grateful that I had you as a teacher and a mentor. You have inspired me more than you know to continue dancing.

Brittany Rice