Calendar

Winter Session 2019

10 Week Session @ 4Pillars4Health: January 15 – March 21

8 Week Session @ UW Health/TAC:  January 28 – March 21

 

Monday

Tuesday

Wednesday

Thursday

Friday

Core & Restore 2

@ UW Health/The American Center

9 – 10 am

 

 

 

Pilates Circuit Training

10 – 11 am

 

Warm Water Healing

@ UW Health/The American Center

7:30  -8:30 am

 

 

Corporate Outreach by appointment

9 – 5 pm

Core & Restore

@ UW Health/The American Center

10 – 11 am

 

 

Privates by appointment

11 -4 pm

5 – 7 pm

 

Core & Restore 55+

11 – 12 pm

 

Privates by appointment

11 -4 pm

 

 

Meditation In Motion

@ UW Health/The American Center

11:30 am – 12 pm

 

 

Meditation In Motion: Qigong

12 – 1 pm

 

 

   

 Dance for Health

@ UW Health/The American Center

1:15 – 2:15 pm

 

 

Privates by Appointment

1 – 5 pm

   
         

 

Ancient Mother MoonLodge

  • First Sunday Monthly

 

Register for all classes held at 4Pillars4Health EcoSpace on MindBody  -or-  email your registration request to FourPillars@tds.net

Register for all UW-Health classes on links HERE