Take Your Yoga to the Next Level!
Experience an infusion of conscious energy while we raise our awareness of the subtle, powerful balance of nature, body, mind and spirit.
This practice was divinely inspired by the book “Magic of the Runes” by Samael aun Weor and is led by ‘The 2015 People’s Choice Award” recipient Dianné Jean Aldrich.
When: Thursdays 10:00 – 11:30 am
Where: The powerfully inspiring 4Pillars4Health EcoSpace, Monona, WI, 6020 Kristi Circle.
Who: An adequate level of fitness is desired for participation in this class. Movement, Core Strength, Cardio, Deep Breathing, Stretching, Mantra and Meditation are all utilized for an in-depth, highly integrated, multi-dimensional experience.