OUR SERVICES
Class
Build Your Light Body - Online Via Zoom
Join Dianné Jean Aldrich in an evening of exquisite light and care. The tools and techniques needed to Build Your Light Body will be explored, experienced, taught and encouraged.
Journey within the embrace of Group Consciousness to the Center of your Being and beyond to experience the truth of who you are, the vitality inherent in your multi-dimensional form and the ancient wisdom guiding the evolution of our planet.
Each evening will include meditation, qigong, teachings, question/answer and time for sharing from the heart. This is a circle of sacred community calling all hearts and minds of pure intent.
Welcome to the circle. May you find peace, love, light and sacred power here.
ZOOM link will be sent by email upon completed registration. Welcome!
Dance Workshop - Online Via Zoom
Enjoy the pleasure of a great workout through dance. Learn about your body, explore graceful alignment, achieve solid balance, increase strength and maximize flexibility. The Luigi Jazz Dance Technique was originally designed as a rehabilitation practice and went on to train the best dancer/performers in the world including Liza Minnelli, John Travolta, Susan Stroman, Bette Midler and many, many more. All levels of experience from the dance beginner to the seasoned professional are welcome. Dianné Jean Aldrich, a professional NYC dancer, is a long time Master Teacher of this fun and classic technique and combines elements of Alexander Technique, Jose Limøn Technique and Contemporary Dance Styles into this fulfilling dance workshop experience.
ZOOM link will be sent upon completed registration.
Vibrant Love Group Coaching - Grow & Glow: Everyone benefits with Group Coaching
This Group Coaching Call offers you the opportunity to ask questions and receive personalized guidance on the topics offered in the Vibrant Love Mystery School gatherings.
- We will begin each session with a brief practice in the Self Remembering.
- We will share from the Heart on topics that are of interest.
- Your personal questions will elicit coaching and practical strategies: You will learn how to implement the esoteric teachings into the daily life in order to overcome challenges unique to your spiritual growth, to the resolution of your Karma and suffering, to the awakening of your consciousness and to the blossoming of your Dharma through Soulful integration.
- We will conclude our time together with a community meditation to amplify Light in support of our spiritual health, wealth, relationships and in service to our collective evolution toward Light, Love and Spiritual Power.
You are encouraged to email questions in advance to fourpillars@tds.net Please post “Group Coaching Question” in the Subject Line
ZOOM link will be sent via email the morning of the gathering.
Appointments
Sacred Lifestyle Coaching - Individual/Couple/Family: Yurt or Zoom - 1hr
It is the time for personal and perhaps professional life changes. Sacred LifeStyle Coaching is a powerful tool for growth, transformation and empowerment.
Choose to align with your ultimate nature and reap the rewards of this lifetime. Sharing from the heart with Dianné Jean Aldrich will guide you to the synthesis of self realization: the result is a life you love living!
Individual: 7 Year Cycles of Liberation; Ego Dissolution Sample Topics: Health & Vitality, Soul Purpose, Inspired & Abundant Work, Building the Light Body, Leading from the Heart, Cosmic Duty, Joyful Discipline, Expanding Stewardship, Discipleship in the Age of Aquarius, Mindfulness, The Secrets of Solitude/Meditation.
Couple: Chakana Illumination; Relationship Training for the Couple Sample Topics: Sacred Sexual Alchemy, The Path of the Perfect Matrimony, Conscious Communication, Evolving Together, Overcoming Infidelity with Commitment & Care, The Healthy Harmonious Relationship.
Family: A Family of Health & Happiness Sample Topics: Life of Harmony, Overcoming Grief, Conscious Parenting at any Age/Stage, Competition to Cooperation, Intergenerational Reverence & Respect, Healthy Food for Happy People, Preparations for Death.
“Our Cosmic Duty is to move from the Mechanical experience of this life to the Conscious connection with all of life.” -Dianné Jean Aldrich
“… when I think of (Dianné Jean Aldrich), I think of a holistic and intuitive healer that is able to address a person or a couple as a whole through the physical, the mental and the spiritual layers, using a toolkit that is so varied and impressive… from meditation to marriage counseling to spiritual practices. Her background… gives her the expertise to make assessments and intuit the root cause of a person’s ailment and devise a healing program using a toolkit that suits the individual…” -Pavitra Misra, Madison, WI
My Teacher Dianné provides: A sense of inner calm that builds self confidence and esteem in students. Promotes individual accountability thru honest and direct conversation, which individuals can use as a framework for their own future conversations. Establishes clear process steps that lead to desired outcomes. Non judgmental, practical evaluation of behavior. Provides a safe environment to allow for individuals spiritual growth. Synergies work and personal life as one… which allows for untapped potential to positively impact. -Jim Walker, Jackson Hole, Wyoming
Essential Oil Consultation - In-Stock Inventory Available - 1hr
Essential Oils are a powerful and effective tool for healing, well-being and vitality.
- If you are looking for an alternative to pharmaceuticals and over the counter medicines or have an interest in supplementing your diet to enhance your vitality and joy… an essential oils consultation would be a great place to start.
- If you have experience with essential oils and wish to deepen your knowledge and spark new creative uses this consultation will be a joyful adventure.
- If you have a specific physical, mental or emotional health condition you would like to address with essential oils this consultation will guide you in making complimentary choices to support your healing process.
- If you would like to enhance your energy and/or meditation practice with essential oils this consultation will offer a variety of ideas to support your spiritual practice and goals.
4Pillars4Health carries a wide range of in-stock Young Living Essential Oils inventory and will order what is not in stock on your behalf.
Precision Pilates and Bodywork - In Person at the Yurt - 1hr
6 Principles of Pilates:
- Concentration
- Precision
- Control
- Breathing
- Flowing Movement
- Centering
Precision Pilates & Bodywork will integrate the four elements of the human condition: body, mind, spirit and self, and retrain inefficient habitual patterns of the musculoskeletal system and related energy systems into health, strength, alignment and vitality.
The base of this work is derived from the genius work of Joseph Pilates and Ida Rolf including elements of Alexander Technique, Dance Technique, Sports Massage, Meditation, Aromatherapy, Chakra Integration, Energy Balancing, Movement Visualization and the cumulative knowledge and experience of practitioner Dianné Jean Aldrich.
Clients served are of all ages and levels of physical wellness including, but not limited to, those with physical limitations, performers, athletes, fitness enthusiasts and those who may be pre/post surgery.
Your session will offer a renewed access to your own inner wellness, goodness and vitality.
Practical Meditation - Yurt or Zoom - 1hr
You are invited to an Inner Pilgrimage; A journey to meet your internal Father-Wisdom, Mother-Love, Creative Life Force-Power. The warm light of your wisdom clarifies all confusion. The gentle love of your intuition nurtures your way on. Creativity, curiosity and the will to good are restored. The flute sings a powerful beauty when hollow… hollow yourself through soul centered guided meditation and flow in freedom.
Meditation is effective for improving mental, physical and emotional health. We will explore a variety of meditation modalities that can easily be incorporated into daily life. An enriching journey for all levels of experience.
Qigong - Yurt or Zoom - 1hr
Awaken and align your body, mind, spirit with this rejuvenating Qigong session. Maximize your inner power and boost your immune system with this ancient form of energy restoration. Meditation, movement and sharing from the heart with Dianné Jean Aldrich will give you access to your own inner light and vitality.
Dance, Performance, Sport Coaching - Yurt or Zoom - 1hr
Coaching for all levels of experience in dance, musical theater and public speaking. Take your stage presence to the next level. Prepare for auditions. Refine a role. Polish dance choreography or dance technique. Ask questions about Life and the Arts.
Musicians need personalized attention to maximize their talent, refine their physical technique, prevent and rehabilitate from injury. To prepare the body and mind for professional level play and find longevity and grace in the art form is essential for every musician. All levels of experience welcome.
Athletes need personalized attention to maximize their talent, refine their technique, prevent and rehabilitate from injury. Take your sport to the next level of power and precision. All ages welcome.
Core and Restore Fitness - Yurt or Zoom - 1hr
This dynamic and functional individualized session is perfectly balanced to strengthen, stretch, align, restore, heal and revitalize your body, mind and energy. Pilates mat exercises, alignment sequences, attention to individual form and periods of deep rest allow the body to maximize its potential. Personal attention for all levels of fitness and rehabilitation.
UW-Health Workshops
Core & Restore @ UW-Health Online - UW-Health Registration Required
This dynamic and functional class is perfectly balanced to strengthen, stretch, align, restore and revitalize your body, mind and energy. Attention to individual form and periods of deep rest allow the body to heal. All levels of fitness and rehabilitation welcome!
UW-Health REGISTRATION REQUIRED: CLICK HERE
Adult Jazz Dance @ UW-Health Online - UW-Health Registration Required
Enjoy a great workout through dance! Explore graceful alignment, achieve solid balance, and increase strength and maximize flexibility. A fun class utilizing the classic Luigi Jazz Dance Technique. All experience levels are welcome.
UW-Health REGISTRATION REQUIRED: CLICK HERE
Practical Meditation @ UW-Health Online - UW-Health Registration Required
Meditation is effective for improving mental, physical and emotional health. In this series we will explore a variety of meditation modalities that can easily be incorporated into daily life. Great for all experience levels.
UW-Health REQUIRED REGISTRATION: CLICK HERE
Copy of Core and Restore @ UW-Health Online - UW-Health Registration Required
This dynamic and functional class is perfectly balanced to strengthen, stretch, align, restore and revitalize your body, mind and energy. Attention to individual form and periods of deep rest allow the body to heal. All levels of fitness and rehabilitation welcome!
UW-Health REGISTRATION REQUIRED: CLICK HERE
July Workshops
Practical Meditation and Qigong - Online via Zoom
Gift yourself the keys to harmony, balance, power, joy, ease, increased focus and productivity while relieving tension, stress, confusion and pain. Qigong offers the training to master your Qi, your energy, while navigating the energy levels both within and without with heightened awareness and control.
A ZOOM link will be sent via email upon completed registration.
Core and Restore - Online via Zoom
Core & Restore is a gentle, effective and pleasurable class for those that have limited capacity due to age, injury, medical restrictions or pain. Each week will offer a series of exercises that strengthen, align, stretch, awaken, harmonize and restore the body. Attention to individual form compliments periods of deep guided rest, allowing the body to heal, strengthen and nurture.