Qigong & Practical Meditation
WINTER WORKSHOP 2024
Awaken Your Life Force
IT IS TIME FOR ULTIMATE HEALTH ON ALL LEVELS
Choose to Align with your Ultimate Nature and Reap the Rewards of this Lifetime. The Journey from self to Soul Ignites A Life You Love Living!
Qigong & Practical Meditation is a powerful tool for improving mental, physical and emotional health.
In this Class Series, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your immune system with ancient forms of energy restoration. Meditation, qigong and sharing from the heart with Dianné Jean Aldrich will give you access to your own inner healing, light and vitality.
As you take time to step out of your daily patterns and open to new possibilities; joy, ease, increased focus and vitality will be yours while relieving physical tension, mental stress, emotional imbalance, energetic stagnation, pain, confusion and overwhelm. Your energy levels will balance and harmonize improving mental, physical and emotional health.
You are invited to comprehend the root of your suffering and make immediate and lasting change for a sacred and thriving lifestyle. You are invited to take an Inner Pilgrimage; A journey to meet your Internal Father-Wisdom, your Internal Mother-Love, and your Internal Creative Life Force-Power. The warm light of your wisdom clarifies all confusion. The gentle restoration of your love nurtures your way on. Creativity, curiosity and the will to good health are restored. Just as the flute sings a powerful beauty when hollow… to hollow yourself through soul centered guided meditation, to awaken and align your body, mind, spirit with rejuvenating Qigong, will give you the flow of beautiful and powerful freedom.
Drawing on her key disciplines of…
-Shaolin Qigong: The 18 Lohan Hands
-Religaré & The 3 Keys of the Ancient Mystery Schools
-The Meditation of Self Remembering
-The 4 Pillars of Science, Mystery, Philosophy and Art
-The Direct Experience of Universal Energy
-Soul Inspired Discipline
-and Genuine Care for your Spiritual Health…
Dianné will offer a magnificent blend of foundational wisdom, essential energy concepts, techniques for conscious alignment with your bliss, Qigong forms, practical meditations that can be used in the daily life, a roadmap to profound mental clarity, healing guidance, loving care and sensitive compassion.
10 WEEK WINTER WORKSHOP 2024:
10 In Person 60 Minute Classes
Time: Tuesday Evenings 6:30 – 7:30 pm
4Pillars4Health EcoSpace/The Yurt
Address & Details Available Upon Registration
ALL LEVELS OF EXPERIENCE WELCOME!
“To Walk in Self Remembering is to Walk in Peace and in Love.”
“Our Cosmic Duty is to move from the mechanical experience of this life to the conscious connection with all of life.”
“Peace is all around us. It is not a matter of faith; it is a matter of practice.”
A MESSAGE FROM DIANNÉ'S MASTER TEACHER AND MENTOR: SIFU PRAGATA BLAISE
Expected Results of Shaolin Qigong: The 18 Lohan Hands
WHAT WE WILL EXPLORE
- Release of Tension
- Release of Pain
- Core Integration
- Joint Stability
- Smile of the Heart
- Effortless Effort (Wu Wei)
- Chi Flow
- Qigong Forms
- Gratitude: Love
- Graciousness: Wisdom
The Qigong & Practical Meditation Workshop offers an extraordinary experience leaving you feeling transformed after each session!