Summer Registration

Summer Registration



June 21st – August 3rd, 2017



Pilates Circuit Training

Wednesdays 10:00 – 11:00 am

Small Group Precision Pilates in a fully equipped Pilates Studio

Vibrant Love Mystery School

Tuesday Evenings 7:00 – 9:00 pm

Wisdom, Love & Creative Power

Dance Workshop

Mondays: 1:15 – 2:30 pm  Held at UW-Health/The American Center/The Wellness Studio


Coaching for Technique & Performance

Core & Restore for Seniors 55+

Wednesdays 11:00 – 12:00 noon

For Vitality, Strength and Effortless Effort!



Precision Pilates & Bodywork

Masterful Private/Semi-Private Lessons & Treatments for Power, Pain Management, Sports, Rehabilitation and Recreation

Sacred LifeStyle Coaching

Individual/Couple/Family for Personal Growth, Powerful Intimacy and Collective Harmony

Guided Meditation & Qi Restoration Treatment

Individual/Group Evolution, Liberation, Ascension

Essential Oil Consultation & Treatment Therapy

Individual Sessions for Healing, Restoration and Recreation

To schedule an appointment please call 608-279-5225 or schedule your preferred session time on MindBody Mobile App or On-line.

2017 VITALITY PACKAGE: New Client Special: $275   INCLUDES: Your Initial Consultation, a LifeStyle Coaching Session and 3 Precision Pilates & Bodywork Appointments  *Treat yourself, a friend, colleague or family member. Health & Happiness in 2017!*

Dianné Jean Aldrich

Dianné Jean Aldrich



with Dianné Jean Aldrich

July 11th – August 1st, 2017

Messages & Meditations inspired by the teachings of Willaru Huayta and the Masters of the Esoteric Science.

  • Tuesday Evenings; July 11, 18, 25 & August 1st, 2017
  • 7:00 – 9:00 pm
  • $30 Per Class
  • REGISTER HERE or Cash, Check, Credit Card at the door.
  • Questions:  Dianné Jean Aldrich: 608-279-5225
  • Location:  4Pillars4Health EcoSpace, 6020 Kristi Circle, Monona, WI 53716


Dianné & Dancers


SUMMER DANCE WORKSHOP for Teens/Adults:  Mondays, 1:15 – 2:30, July 10, 17, 24, 31 @ UW-Health, The American Center, The Wellness Studio.  REGISTER HERE


In Performance:

FINE ARTS WEEK 2018  Madison Country Day School  Details TBA

Community Outreach

Community Outreach


The Wellness Studio at UW Health at The American Center

The Wellness Studio at UW Health at The American Center offers a wide range of movement classes that promote a holistic approach to health and well-being.

We support people in an active process of becoming aware of and making choices that contribute to a happy, healthy and fulfilling life through mindful movement and exercise classes.

Core and Restore at UW Health with Dianné Jean Aldrich

Each week we learn to identify, align, restore and strengthen a key muscle group of the core body. Attention to individual form compliments periods of deep guided rest, allowing the body to heal and nurture.

Summer offers a 4 week series that meets every Monday from 10:00-11:00 am, beginning July 10th, 2017. Held in the Wellness Studio. Cost: $40 REGISTER HERE

Meditation in Motion on Mondays at UW Health with Dianné Jean Aldrich

Take a short break from your day and set the tone for your week ahead. Relieve physical tension, mental stress, emotional imbalance and energetic stagnation. Meditation in Motion will offer you the gifts of joy, ease and increased focus and productivity.

Summer offers a 4 week series that meets every Monday from 11:30 – 12:00 noon, beginning July 10th, 2017.  Held in the Meditation Room, Room 1309.  Cost $25.   REGISTER HERE

Healthy Living for Life

During this 8-week course, you will team up with our professional chef, dietitian, exercise specialist and health psychologist to gain practical skills to cook and move your way to greater health and well-being.  Qigong with Dianné Jean Aldrich offered on (TBA) as part of this interactive series previously known as THRIVE.

The American Center in The Wellness Studio
4602 Eastpark Blvd.
Madison, WI






JULY 2017: Honoring the Waters

We will meet at Frostwoods Beach on Lake Monona, the sacred site of the Lake Monona Water Walk, to bless and be blessed by the Waters.  Bring swimsuits, towels, kayaks, canoes, beach balls, sunscreen, bug spray and a dish to pass for the potluck.  Let’s Play!!!  

MoonLodge: Sunday, July 2nd, 2017: 8:00 – 11:30 am
MEET AT FROSTWOODS BEACH on Winnequah Road in Monona
Women, Maidens, Girls and nursing babies invited.
Please wear a long skirt and shawl or shoulder covering and arrive by 7:45 am to give yourself enough time to settle in.

Sharing of the Foods: Sunday, July 2nd, 2017: 11:30 am
Men and Boys are invited to share in this social time of feasting with the women of the MoonLodge.

Please Bring:  A dish to pass, dinnerware for yourself and family, an open heart and mind, tobacco for the Waters, gifts of gratitude for the Medicine Keeper, Fire Keeper, Beauty Keeper, Door Keeper, Space and Elders.  A gift for the give away blanket.

RSVP: Dianné Jean Aldrich: 608-279-5225



MoonLodge is free and open to all Women. Donations graciously appreciated for use of the space, operating expenses, outreach and as an expression of support and gratitude. PLEASE DONATE HERE:  THANK YOU FOR YOUR SUPPORT!

Please visit The MoonLodge Page for additional details that are useful as you prepare for Ceremony.

The Ancient Mother MoonLodge offers the opportunity to remember and share in the ancient ways of our Elders and honor the next 7 Generations with wisdom, love and awakened consciousness.


YurtCollageCreate or enhance your current integrated wellness practice in this peaceful yurt with the sky shining down through a five foot dome skylight, a warm fire burning in the wood stove, the scents of cedar, sage and sweetgrass, all while being hugged by the giant white oak trees that surround the space and peek through the windows. Spend a few or more meditative moments prior to or after your session in the wooded wonderland of native plants, winding paths and seasonal beauty of the Arcadia Gardens. Offering the opportunity to raise your consciousness through Pilates, Bodywork, Meditation, Ritual, Dance, Sacred LifeStyle Coaching, Energy Balancing, Sustainability Workshops, Essential Oil treatments, and more.  Join Dianné Jean Aldrich in the beautiful and nourishing 4Pillars4Health EcoSpace. This unique Urban Retreat is in the heart of Monona and you are most welcome to come and enjoy the moment.