Spring Session Registration

Spring Session Registration

 

 

SPRING SESSION at the YURT

April 7th – June 6th, 2019

 

CLASSES

Pilates Circuit Training

Ceremonial Yoga

Core & Restore 55+

Meditation In Motion: Qigong

Dance Workshop

Mystery School Workshop

 

APPOINTMENTS

Precision Pilates & Bodywork

Masterful Private/Semi-Private Lessons & Treatments for Power, Pain Management, Sports, Rehabilitation and Recreation

Dance, Performance & Sports Coaching

Professional, Individualized Coaching for the Performer and Athlete.  Your Dream has Value… Let’s make it happen!

Sacred LifeStyle Coaching

Individual/Couple/Family for Personal Growth, Powerful Intimacy and Collective Harmony

Guided Meditation & Qi Restoration Treatment

Individual/Group Evolution, Liberation, Ascension

Essential Oil Consultation & Treatment Therapy

Individual Sessions for Healing, Restoration and Recreation

To schedule an appointment or register for class:

Call: 608-279-5225

Email: FourPIllars@tds.net

Online: MindBody

2019 VITALITY PACKAGE: New Client Special: $275   INCLUDES: Initial Consultation, 1 LifeStyle Coaching Session and 3 Precision Pilates & Bodywork Appointments  *Treat yourself, a friend, colleague or family member. Health & Happiness in 2019!*

Dianné Jean Aldrich

Dianné Jean Aldrich

 

 

VIBRANT LOVE MYSTERY SCHOOL

Practical Meditation

with Dianné Jean Aldrich

Messages & Meditations inspired by the teachings of Willaru Huayta and the Masters of the Esoteric Science

  • Tuesday Evening, March 19th, 7:30 – 9:30 pm
  • Crisis, Courage, Cycles & the Sound of the Soul
    *Understanding the inherent truth that the cycles of life, death, nature, politics, health, relationships, and all that we experience respond to the universal law of ebb and flow; we take up our Sacred Courage in the midst of Crisis and commune with the Sound of our Soul for guidance, growth, transformation and power.
    *Join us for an evening of Meditation, Exploration, Teachings, Question/Answer and Sharing from the Heart with Dianné Jean Aldrich.

 

PRACTICAL MEDITATION: Spring Workshop

  • Tuesday Evenings, April 9th – June 4th, 7:30 – 9:30 pm
  • Presenting the Ham Sac practice for dissolving anger, blame, fear, insecurity, PTSD, apathy, fatigue and all energies which block the flow of a positive healthy mind, body and spirit.  Transform the Self and Be the example for others.  Together we will create peace and abundance for all.
  • Questions: FourPillars@tds.net   608-279-5225
  • Location:  4Pillars4Health EcoSpace, 6020 Kristi Circle, Monona, WI 53716
  • Registration: $350 9 Weeks or $40 Per Class

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SIFU PRAGATA BLAISE returns to the Yurt!

SAVE THE DATES!  October 23rd – 29th, 2019  More details to follow soon.

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WILLARU HUAYTA: Sun Messenger

 Willaru Prayer

*SACRED UNION * USA TEACHING PILGRIMAGE

2019 Itinerary TBD

Community/Corporate Outreach

Community/Corporate Outreach

 

8 Week Spring Session at UW Health/The American Center with Dianné Jean Aldrich

Mondays April 1st – May 20th

Dance for Health

Enjoy the pleasure of a great workout through dance. Learn about your body, explore graceful alignment, achieve solid balance, increase strength and maximize flexibility. The Luigi Jazz Dance Technique was originally designed as a rehabilitation practice and went on to train the best dancer/performers in the world including Liza Minnelli, John Travolta, Susan Stroman, Bette Midler and many, many more. All levels of experience from the dance beginner to the seasoned professional will benefit from this technique. Dianné Jean Aldrich, a professional NYC dancer, is a long time Master Teacher of this fun and classic technique.   REGISTER HERE

 

Core and Restore

Each week we learn to identify, align, restore and strengthen a key muscle group of the core body. Attention to individual form compliments periods of deep guided rest, allowing the body to heal and nurture.  REGISTER HERE

 

Core and Restore 2

In this dynamic and functional class we continue the work of the Core & Restore Workshop by delving deeper into the efficient mechanics of the body.  Each week will offer a series of exercises that strengthen, align, stretch, awaken, harmonize and restore the body.   Attention to individual form compliments periods of deep guided rest, allowing the body to heal, strengthen and nurture.  Pre-Requisite: Core & Restore or permission of instructor.  REGISTER HERE

 

Meditation in Motion

Take a short break from your day and set the tone for your week ahead. Relieve physical tension, mental stress, emotional imbalance and energetic stagnation. Meditation in Motion will offer you the gifts of joy, ease and increased focus and productivity.  REGISTER HERE

 

Warm Water Healing

Next Series Dates TBA.   Held in the Therapy Pool @TAC

Embraced by the warm water of the soothing therapy pool at TAC while guided by Dianné Jean Aldrich in a practice of mindfulness; we become conscious of the healing power of water. Warm Water Healing offers the opportunity to move without pain or urgency to increase range of motion, improve circulation, relieve tension, reduce stress, inspire body confidence and joyfully commune with the healing essence of water.  REGISTER HERE/TBA

 

Location:
UW Health Hospital @ The American Center
4602 Eastpark Blvd.
Madison, WI

MoonLodge

MoonLodge

 

 

ANCIENT MOTHER MOONLODGE

A Red Tent Sacred Circle for Women & Girls

Meeting the First Sunday of Every Month

April 7th, 2019:  Sacred Drum Circle

8:00 – 11:30 am with potluck to follow

*Bring your drums!

The Ancient Mother MoonLodge offers the opportunity to remember and share in the ancient ways of our Elders and honor the next 7 Generations with wisdom, love and awakened consciousness.

REGISTER HERE

Please visit The MoonLodge Page for details.

Facebook Page

MeetUp

Inquiries: Dianné Jean Aldrich: 608-279-5225

AncientMotherMoonLodge@tds.net

 

YurtCollageCreate or enhance your current integrated wellness practice in this peaceful yurt with the sky shining down through a five foot dome skylight, a warm fire burning in the wood stove, the scents of cedar, sage and sweetgrass, all while being hugged by the giant white oak trees that surround the space and peek through the windows. Spend a few or more meditative moments prior to or after your session in the wooded wonderland of native plants, winding paths and seasonal beauty of the Arcadia Gardens. Offering the opportunity to raise your consciousness through Pilates, Bodywork, Meditation, Ritual, Dance, Sacred LifeStyle Coaching, Energy Balancing, Sustainability Workshops, Essential Oil treatments, and more.  Join Dianné Jean Aldrich in the beautiful and nourishing 4Pillars4Health EcoSpace. This unique Urban Retreat is in the heart of Monona and you are most welcome to come and enjoy the moment.