Spring Session Registration

Spring Session Registration

 

2017 VITALITY PACKAGE: New Client Special: $275

INCLUDES: Your Initial Consultation, a LifeStyle Coaching Session and 3 Precision Pilates & Bodywork Appointments  *Treat yourself or a friend, colleague or family member. Thrive in 2017!

 

SPRING SESSION at the Yurt

May 1st – June 12th, 2017

Spring Session Class Registration: $150

Single Class Drop-In: $30

Private/Semi-Private appointments available in April: Winter Classes continue through March.

 

Pilates Circuit Training

Small Group Precision Pilates in a fully equipped Pilates Studio

Tuesday Evenings 5:00 – 6:00 pm

Wednesdays 10:00 – 11:00 am

Ceremonial Yoga

Take Your Yoga to the Next Level!
Tuesday Evenings 8:00 – 9:30 pm

Dance Workshop

Coaching for Technique & Performance
Tuesday Evenings 6:00 – 7:00 pm

Core & Restore for Seniors 55+

For Vitality, Strength and Effortless Effort!
Wednesdays 11:00 – 12:00 noon

Qi Gong: Meditation In Motion

Intimacy with the Life Force & The Breath of Divine Love
Tuesday Evenings 7:00 – 8:00 pm

Wednesdays 12:00 noon – 1:00 pm

Precision Pilates & Bodywork

Masterful Private/Semi-Private Lessons & Treatments for Power, Pain Management, Sports, Rehabilitation and Recreation

To schedule your appointment please call 608-279-5225 or schedule your preferred session time on MindBody Mobile App or On-line.

Sacred LifeStyle Coaching

Individual/Couple/Family for Personal Growth, Powerful Intimacy and Collective Harmony
To schedule your appointment please call 608-279-5225 or schedule your preferred session time on MindBody Mobile App or On-line.

Guided Meditation & Qi Restoration Treatment

Individual/Group Evolution, Liberation, Ascension
To schedule your appointment please call 608-279-5225 or schedule your preferred session time on MindBody Mobile App or On-line.

Essential Oil Consultation & Treatment Therapy

Individual Sessions for Healing, Restoration and Recreation
To schedule your appointment please call 608-279-5225 or schedule your preferred session time on MindBody Mobile App or On-line.

 

Young Living Essential Oil of the Month

Frankincense (Boswellia carterii) has been sought after since ancient times. The complex aroma of this oil can elevate many aspects of your life. Diffuse Young Living Frankincense oil to refine your sense of purpose or add it to your beauty routine for a luxurious experience.

Frankincense essential oil has an earthy, uplifting aroma that’s perfect for grounding and spiritual connectedness. Create a safe and comforting environment when you diffuse or inhale this empowering oil—a perfect opportunity to collect your thoughts. When you seek purpose or engage in prayer or meditation, use this oil to enhance your experience.

In addition to elevated spiritual experiences, the benefits of Frankincense essential oil include maintaining radiant skin.

Frankincense Essential Oil Uses:

  • Invite elevated spiritual experiences every day by diffusing this oil in your home or office.
  • Add Frankincense to your daytime lotion or night cream for a custom moisturizer that highlights your natural beauty.
  • Incorporate Frankincense into your yoga ritual by diffusing this oil during your routine and following up with a post-practice massage.

Purchase at 4Pillars4Health EcoSpace directly off the shelf, by email FourPillars@tds.net, or visit the Young Living website and use this account number to order:

  • Member Number #1179058

Thank you for your order… your business helps to support this small, local business.

Holding the vision of Light and Love for All Our Relations.

Dianné Jean Aldrich

Dianné Jean Aldrich

 

Hosting…

VIBRANT LOVE MYSTERY SCHOOL

with Dianné Jean Aldrich

May 30th & June 6th, 2017

Messages & Meditations inspired by the teachings of Willaru Huayta and the Masters of the Esoteric Science.

  • Tuesday Evenings; May 30th & June 6th, 2017
  • 8:00 – 9:30 pm
  • $30 Per Class
  • REGISTER HERE or Cash, Check, Credit Card at the door.
  • Questions: FourPillars@tds.net  Dianné Jean Aldrich: 608-279-5225
  • Location:  4Pillars4Health EcoSpace, 6020 Kristi Circle, Monona, WI 53716

 

TRANSFORMATIONAL BREATH

with Valerie White Island

Introductory Workshop: June 21, 2017

Transformational Breath® is a selfempowering and deeply healing breathing system that brings higher vibrational energy into the body through utilizing a specific breathing pattern. 

  • Wednesday Evening; June 21st
  • 6:00 – 8:00 pm
  • Location: 4Pillars4Health EcoSpace, 6020 Kristi Circle, Monona  WI  53716
  • Please arrive 10 minutes early to give yourself time to settle in.
  • Bring mat, blanket and two pillows.
  • Cost: $35 Early Bird  $45 after and at the door.
  • Cash, Check, Credit Card at the door.
  • Reserve Your Spot HERE by 6/13 for the Early Bird Price.
  • Contact Valerie White Island for more information:  TransformationalBreath.com
Community Outreach

Community Outreach

 

The Wellness Studio at UW Health at The American Center

The Wellness Studio at UW Health at The American Center offers a wide range of movement classes that promote a holistic approach to health and well-being.

We support people in an active process of becoming aware of and making choices that contribute to a happy, healthy and fulfilling life through mindful movement and exercise classes.

Core and Restore at UW Health with Dianné Jean Aldrich

Each week we learn to identify, align, restore and strengthen a key muscle group of the core body. Attention to individual form compliments periods of deep guided rest, allowing the body to heal and nurture.

Spring offers a 6 week series that meets every Monday from 10:00-11:00 am, beginning May 1st, 2017. Held in the Wellness Studio. Cost: $60 REGISTER HERE

Meditation in Motion on Mondays at UW Health with Dianné Jean Aldrich

Take a short break from your day and set the tone for your week ahead. Relieve physical tension, mental stress, emotional imbalance and energetic stagnation. Meditation in Motion will offer you the gifts of joy, ease and increased focus and productivity.

Spring offers a 6 week series that meets every Monday from 11:30 – 12:00 noon, beginning May 1st, 2017.  Held in the Meditation Room, Room 1309.  Cost $30.   REGISTER HERE

Healthy Living for Life

During this 8-week course, you will team up with our professional chef, dietitian, exercise specialist and health psychologist to gain practical skills to cook and move your way to greater health and well-being.  Qigong with Dianné Jean Aldrich offered on (TBA) as part of this interactive series previously known as THRIVE.

Location:
The American Center in The Wellness Studio
4602 Eastpark Blvd.
Madison, WI

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Dianné & Dancers: In Performance

 

Upcoming performances TBA.

MoonLodge

MoonLodge

 

 ANCIENT MOTHER MOONLODGE

JUNE 2017: MOTHER RITE-of-PASSAGE CEREMONY

Summer Solstice. The time when Mother Earth is ripe to conceive Her Fruits, Her Children, Her lush, green Gardens. We will honor the Mothers amongst us with their Rite-of-Passage Ceremony.  Our Grandmother Dream Drum, Falling Water, will join us to bless this auspicious ceremony and the MoonLodge.

MoonLodge: Sunday, June 4th, 2017: 8:00 – 11:30 am
4Pillars4Health EcoSpace: 6020 Kristi Circle, Monona WI 53716
Women, Maidens, Girls and nursing babies invited.
Please wear a long skirt and shawl or shoulder covering and arrive by 7:45 am to give yourself enough time to settle in.

Sharing of the Foods: Sunday, June 4th, 2017: 11:30 am
Men and Boys are invited to share in this social time of feasting with the women of the MoonLodge.

Please Bring:  A dish to pass, dinnerware for yourself and family, an open heart and mind, tobacco for the Fire, gifts of gratitude for the Medicine Keeper, Fire Keeper, Beauty Keeper, Door Keeper, Space and Elders.  A gift for the give away blanket.

RSVP: AncientMotherMoonLodge@tds.net Dianné Jean Aldrich: 608-279-5225

PLEASE SIGN-UP HERE

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MoonLodge is free and open to all Women. Donations graciously appreciated for use of the space, operating expenses, outreach and as an expression of support and gratitude. PLEASE DONATE HERE:  THANK YOU FOR YOUR SUPPORT!
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Please visit The MoonLodge Page for additional details that are useful as you prepare for Ceremony.

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The Ancient Mother MoonLodge offers the opportunity to remember and share in the ancient ways of our Elders and honor the next 7 Generations with wisdom, love and awakened consciousness.

 

YurtCollageCreate or enhance your current integrated wellness practice in this peaceful yurt with the sky shining down through a five foot dome skylight, a warm fire burning in the wood stove, the scents of cedar, sage and sweetgrass, all while being hugged by the giant white oak trees that surround the space and peek through the windows. Spend a few or more meditative moments prior to or after your session in the wooded wonderland of native plants, winding paths and seasonal beauty of the Arcadia Gardens. Offering the opportunity to raise your consciousness through Pilates, Bodywork, Meditation, Ritual, Dance, Sacred LifeStyle Coaching, Energy Balancing, Sustainability Workshops, Essential Oil treatments, and more.  Join Dianné Jean Aldrich in the beautiful and nourishing 4Pillars4Health EcoSpace. This unique Urban Retreat is in the heart of Monona and you are most welcome to come and enjoy the moment.