Classes & Courses
Classes & Courses
Classes & Courses
Classes
The Essential Couples Workshop
In this Couples Workshop, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your relationship with ancient forms of energy restoration.
Men's Class: Deep Core Power
Men’s Class: Deep Core Power is an intelligent and precision oriented class for men over 40 who want to stay active, pain free, injury free and competitive as they age. This 10 Week Workshop offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Women's Class: Core, Restore & Radiate
Core, Restore & Radiate is a gentle, effective and pleasurable class series for those that enjoy a mindful pace due to inactivity, age, injury, medical restrictions, pain or the enjoyment of diving into the fundamentals of physical, emotional and mental fitness. This method offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Qigong & Practical Meditation Group Workshop
Qigong & Practical Meditation is a powerful tool for improving mental, physical and emotional health. In this Class Series, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your immune system with ancient forms of energy restoration. Meditation, qigong and sharing from the heart with Dianné Jean Aldrich will give you access to your own inner healing, light and vitality.
Classes
The Essential Couples Workshop
In this Couples Workshop, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your relationship with ancient forms of energy restoration.
Men's Class: Deep Core Power
Men’s Class: Deep Core Power is an intelligent and precision oriented class for men over 40 who want to stay active, pain free, injury free and competitive as they age. This 10 Week Workshop offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Women's Class: Core, Restore & Radiate
Core, Restore & Radiate is a gentle, effective and pleasurable class series for those that enjoy a mindful pace due to inactivity, age, injury, medical restrictions, pain or the enjoyment of diving into the fundamentals of physical, emotional and mental fitness. This method offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Qigong & Practical Meditation Group Workshop
Qigong & Practical Meditation is a powerful tool for improving mental, physical and emotional health. In this Class Series, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your immune system with ancient forms of energy restoration. Meditation, qigong and sharing from the heart with Dianné Jean Aldrich will give you access to your own inner healing, light and vitality.
Classes
The Essential Couples Workshop
In this Couples Workshop, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your relationship with ancient forms of energy restoration.
Men's Class: Deep Core Power
Men’s Class: Deep Core Power is an intelligent and precision oriented class for men over 40 who want to stay active, pain free, injury free and competitive as they age. This 10 Week Workshop offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Women's Class: Core, Restore & Radiate
Core, Restore & Radiate is a gentle, effective and pleasurable class series for those that enjoy a mindful pace due to inactivity, age, injury, medical restrictions, pain or the enjoyment of diving into the fundamentals of physical, emotional and mental fitness. This method offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Qigong & Practical Meditation Group Workshop
Qigong & Practical Meditation is a powerful tool for improving mental, physical and emotional health. In this Class Series, Dianné Jean Aldrich will meet you where you are at and guide you through ten comprehensive, intimate, enriching, informative and transformative sessions so you can maximize your inner power and boost your immune system with ancient forms of energy restoration. Meditation, qigong and sharing from the heart with Dianné Jean Aldrich will give you access to your own inner healing, light and vitality.
Courses
Rise In Love
Is your Relationship Stagnant, Stale, Struggling, Failing Or Just Starting Up?
The Rise In Love Program Is Your Answer!
Bonus: Free Consult
So You Can
Begin Now To Build A Fulfilling, Lasting, Intimate &
Powerful Partnership Beyond Your Wildest Dreams!
Core Foundations: Integrated Training for Life
Core Foundations: Integrated Training for Life is a structured, cumulative training that combines gentle strength work, alignment, qigong, and meditation to build strength, stability, and vitality in a way that supports your body and nervous system over time. Through 18 thoughtfully sequenced classes, you’ll develop an integrated foundation you can return to again and again—supporting resilience, clarity, and ease in daily life.
Core, Restore & Radiate is a gentle, effective and pleasurable online class series for those that enjoy a mindful pace due to inactivity, age, injury, medical restrictions, pain or the enjoyment of diving into the fundamentals of physical and mental fitness. This method offers a magnificent blend of foundational core strength, essential flexibility, expansive energy, conscious alignment and mental clarity.
Couples Infidelity Crisis
Infidelity Crisis is a program designed for couples who want to save their marriage but the pain of infidelity, neglect and resentment seems insurmountable. A crisis of serious grief, shame, confusion, disillusionment and heartbreak threatens to crush the dreams, history and future of the relationship. In this program, Dianné Jean Aldrich will guide a couple through four phases of healing reconnection. Each of those phases have four stages of focus, learning and application. Each of those four stages have four steps which will be unique to the couple based on their personalities, traditions and even their culture. Moving from grief and humiliation, through restoration, revitalization and into deep sacred communion will aid the couple in their healing, processing, and reuniting.
Courses
Rise In Love
Is your Relationship Stagnant, Stale, Struggling, Failing Or Just Starting Up?
The Rise In Love Program Is Your Answer!
Bonus: Free Consult
So You Can
Begin Now To Build A Fulfilling, Lasting, Intimate &
Powerful Partnership Beyond Your Wildest Dreams!
Core Foundations: Integrated Training for Life
Core Foundations: Integrated Training for Life is a structured, cumulative training that combines gentle strength work, alignment, qigong, and meditation to build strength, stability, and vitality in a way that supports your body and nervous system over time. Through 18 thoughtfully sequenced classes, you’ll develop an integrated foundation you can return to again and again—supporting resilience, clarity, and ease in daily life.
Couples Infidelity Crisis
Infidelity Crisis is a program designed for couples who want to save their marriage but the pain of infidelity, neglect and resentment seems insurmountable. A crisis of serious grief, shame, confusion, disillusionment and heartbreak threatens to crush the dreams, history and future of the relationship. In this program, Dianné Jean Aldrich will guide a couple through four phases of healing reconnection. Each of those phases have four stages of focus, learning and application. Each of those four stages have four steps which will be unique to the couple based on their personalities, traditions and even their culture. Moving from grief and humiliation, through restoration, revitalization and into deep sacred communion will aid the couple in their healing, processing, and reuniting.
Courses
Rise In Love
Is your Relationship Stagnant, Stale, Struggling, Failing Or Just Starting Up?
The Rise In Love Program Is Your Answer!
Bonus: Free Consult
So You Can
Begin Now To Build A Fulfilling, Lasting, Intimate &
Powerful Partnership Beyond Your Wildest Dreams!
Core Foundations: Integrated Training for Life
Core Foundations: Integrated Training for Life is a structured, cumulative training that combines gentle strength work, alignment, qigong, and meditation to build strength, stability, and vitality in a way that supports your body and nervous system over time. Through 18 thoughtfully sequenced classes, you’ll develop an integrated foundation you can return to again and again—supporting resilience, clarity, and ease in daily life.
Couples Infidelity Crisis
Infidelity Crisis is a program designed for couples who want to save their marriage but the pain of infidelity, neglect and resentment seems insurmountable. A crisis of serious grief, shame, confusion, disillusionment and heartbreak threatens to crush the dreams, history and future of the relationship. In this program, Dianné Jean Aldrich will guide a couple through four phases of healing reconnection. Each of those phases have four stages of focus, learning and application. Each of those four stages have four steps which will be unique to the couple based on their personalities, traditions and even their culture. Moving from grief and humiliation, through restoration, revitalization and into deep sacred communion will aid the couple in their healing, processing, and reuniting.